Add church and this is most of my sundays already and it's so great :)
The easiest way to destress yourself and free up more time to focus on important tasks.
A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of
ｐｉｎ : @soyvirgo | tumblr: @soyvirgo| twitter and ig: @soyvirgos | lifestyle blogger
Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.
7 Easy Healthy Morning Habits | This Kathryn Girl #ILoveMeditation
FREE PRINTABLE LIST : 9 Ways To Create A Night Ritual. For the full blog post go to www.jochunyan.com
Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.