Add church and this is most of my sundays already and it's so great :)
Mindful Living 101 Infographic on Behance http://whymattress.com/how-to-choose-the-best-mattress-for-back-pain/
Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.
For some reasons things like this always show up exactly when I need them to
11 Simple Techniques to Wake Up Earlier Every Morning
20 ways to take care of yourself in 20 minutes
The Ultimate List of 2017 New Year's Resolution Ideas! Here are 45 ideas to get you started on a little self improvement...| @esycoupons EasyCollegeCoupons.com |
10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.
I'm working diligently to implement these habits daily. Some are definitely not easy but are so worth it.