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Good afternoon · 10 November, Tuesday

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B BBC News · 4 d ago Follow Nutrition

Tempted by snacks before bed? Here's why - and what you can do about it

Image: BBC News

There are biological reasons why you may reach for sweet treats before bed, but you can change the habit.

Read on bbc.co.uk

This story comes from BBC News's feed; the full article and all rights belong to the source.

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