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B BBC News YouTube · 56 min ago Follow Health

More women are using rage rooms, but are they therapy or just a quick release? | BBC News

Video: BBC News YouTube · YouTube

More women are turning to rage rooms to smash, break and let out emotions they might otherwise bottle up. They say they're using them to cope with everything from day-to-day stress and relationship breakdowns to grief and trauma. But while time spent destroying things might bring immediate relief, can it actually help in the longer term? We meet the women embracing rage rooms and ask: are rage rooms really therapy? This video replaces an earlier version to reflect a name change. Subscribe to our channel here: https://bbc.in/bbcnews For the latest news download the BBC News app or visit…

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